There are also strapless options to consider as well. “However, shaping shorts are great under a fitted dress and bodysuits are amazing for shaping your whole body under a dress or top with sleeves,” explains Lee. Shaping underwear will work with most clothing. In addition, different types of shapewear will work better for different types of outfits. If it’s not comfortable chances are, you won’t use it.

“Quality, durability, and comfort should be at the top of your list when you’re shopping for shapewear,” explains Long. The Spanx Women's Oncore Open-Bust Panty Bodysuit is a great compressive option made with 25% elastane. If you’re looking for high compression, seek out shapewear with high spandex (also known as elastane) concentration. They provide enough compression to hold everything in place without sacrificing comfort in the process.

What to Look for When Buying Tummy Control Shapewear FabricĪccording to Taylor Long, model and fashion designer, nylon and spandex should be your go-to fabrics for shapewear. Taylor Long is a plus-size model, fashion designer and expert, and inclusivity activist based in Atlanta.Vivian Lee is the Director of Styling at Dailylook, an online personal styling service.It is a combination of various factors that influence both weight gain and weight loss. Keep in mind that no single fruit or vegetable, or workout plan, or drink, etc., can aid weight loss around belly. Recommended Read: 8 Superb Reasons That Will Tempt You To Use Honey For Your Skin Shh! Weight Loss Secret: Do you know that there are certain foods, like dark chocolate and banana that can instantly help you to boost your mood and uplift your spirits? All this will help reduce stress levels considerably. So, listen to some soothing music, go out for walks, enrol for a yoga class or mediate. Even many studies and researches have shown how stress is related to weight gain, especially around the abdominal area. Stress is seen as a major reason behind binge-eating as well. Stress increases the production of cortisol, a stress hormone, which can lead to more fat accumulation in your body. Stress is not just harmful for your mental well-being, but your physical health as well.

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